20 Min AMRAP
8 Strict Pull Up
15 Medball Sit Up
15 Hip Extension

4 Turkish Get Up

We're getting a new T-Shirt order ready!

Other color options available, see examples and samples at the front desk

Other color options available, see examples and samples at the front desk


More details to come but in preparation for our new order all current stock is on sale for $10 each or 2 for $15. Get them while they last!