30 Clean and Jerk @ 135/95
Today's workout is short and sweet. Relatively low technique requirements just a lot of GOGOGO!
Almost two years ago, we met Phillip's girlfriend, Jess B (at the time she was Jess G) for the first time at the Winter Formal. Then a few weeks after that she came to a community day workout and has been a member and staple part of the community ever since.
We have watched Jess progress as an athlete, going from someone new to weightlifting and gymnastics to someone who is on the leaderboard in a variety of workouts and lifts.
There is no secret to Jess B's success, she shows up and tries hard and we wanted to take a moment to share her story.