Push Jerk
5-5-3-3-1-1-1

REMINDER - The team from Kime Performance Institute will be coming out Tuesday from 5-7 for FREE 15 minute appointments on Tuesday this week. Don't miss out on this opportunity to get that nagging shoulder or buggy knee looked at by a professional!

HOLIDAY SCHEDULE

Friday 12/23 - No Evening Classes (4-7)
Saturday 12/24 - X-Mas Eve WOD 9am ONLY
Sunday 12/25 - CLOSED
Monday 12/26 - CLOSED
 

Sunday 1/1 Possible Open Gym - TBA
Monday 1/2 - CLOSED