Spend 15 minutes working to a heavy Power Snatch

Then...
12 Min AMRAP:
200m run
100m Farmer Carry @ 45/30
12 Box Step Up @ 45/30

The final results are in for the first ever CrossFit SAC Intramural Open. This year's competition was fierce, especially when Castro dropped the 16.5 bomb on us. Here's how the last week shook out, as well as the final tally.

Top Women/Men Rx:
1- Briana (DRON)
2- Carsen (DRON)
3- Victoria (Fire Breathing Cupcakes)

1- Josh (DRON)
2- Kevin (Wodding Crashers)
3- Matt J (Galactic Gainz)

Top Women/Men Scaled:
1- Alina (Fire Breathing Cupcakes)
2- Tracy (DRON)
3- Katy M (Thruster Busters)

1- Howard (Fire Breathing Cupcakes)
2- Peter K (Wodding Crashers)
3- Anson (DRON)

PR's:
Dron :Briana
          Carsen
Galactic Gainz :Scott
                          Laura
                          Cora
                          Matt J
                          Lesley
Thruster Busters: Kelly M
                             David S
                             Wendy  
Wodding Crashers: Kevin
                                David C
                                Doreen      
Fire Breathing Cupcakes: Peter
                                          Luka
                                          Hannah
                                          Renee
                                          Kiril

Points for Submitted Scores:
DRON: 11
Galactic Gainz: 12
Thruster Busters: 9
Wodding Crashers: 10
Fire Breathing Cupcakes: 12

End of the Open Points for submitting a score for each and every Open workout:
DRON: 11
Galactic Gainz: 12
Thruster Busters: 9
Wodding Crashers: 10
Fire Breathing Cupcakes: 12

16.5 Team Spirit - It was a close race this week for the Team Spirit Points but team DRON brought it with a bunch of enthusiasm and came away with the coveted 5 points this week.

Final tally for 16.5:
1-DRON: 36
2-Fire Breathing Cupcakes: 32
3-Galactic Gainz: 30
4-Wodding Crashers: 25
5-Thruster Busters: 23
 

Which means that the FINAL SCORE FOR THE 2016 INTRAMURAL OPEN IS......

1st Place - (9) Galactic Gainz
2nd Place - (12) DRON
3rd Place - (13) Fire Breathing Cupcakes
4th Place - (16) Thruster Busters
5th Place - (23) Wodding Crashers

Thank you all for participating in the Open this year. 

Only 46 weeks left until next year's Open... your training starts NOW!