7 Min AMRAP:

3 Deadlift @ 335/225
3 Muscle up

Announcing NERD NITE 2.0!

It's all going down on April 23rd from 5pm to around 8pm. Just like last time you're all invited and we'll have board games, video games and good times. We're asking that if you're planning on attending you bring something to eat, but we'll be supplying some sweets as well.

This time around we're also HIGHLY ENCOURAGING some type of costume be worn to the event. For some ideas on cheap/easy ways to do this, refer to the video below...