5 Rounds for Time:
10 Alt Single Arm KB Overhead Squats @ 35/26
50 Double Under

Some much needed changes to food labeling are on the horizon which would require manufacturers to disclose how much sugar is added to packaged foods. However, the best way to avoid added sugar is to avoid eating packaged foods. 


From the Wall Street Journal

FDA Approves New Nutrition Panel That

Highlights Sugar Levels

By ANNIE GASPARRO and MIKE ESTERL

U.S. food regulators took aim at sugar in their most radical nutrition overhaul in decades, part of push to help Americans avoid a raft of health problems and pressure companies to make less-fattening products.

The Food and Drug Administration said a new nutrition-facts panel on the back of packaged food and beverages will list how many grams of sugar have been added by manufacturers, and what percentage of the recommended daily maximum that represents.

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