5 rounds for time of:
•Swim 100 yards
•30 push-ups

***Reminder***
We are hosting an L1 Seminar this weekend and the gym will be closed. There will be a 9 am ONLY
WOD at the ARC track. 

Don't worry, we're not actually swimming today but I wanted to leave this workout in its original form as it appeared on CrossFit.com.

Rest assured that we'll have something equally as fun as a 100 yard swim in it's place.