4 Rounds For Time:
20 GHD Sit Up
Well the 2017 Open has come and gone.
I don't know about you all, but in many ways I felt like this was CrossFit SAC's best Open season ever! Not only did we have great participation but the level of camaraderie, team spirit and just flat out care was a wonderful thing to see.
For those of you who didn't join us this year, you missed out!
But don't worry, there's always next year....