For time:

20-lb. medicine-ball cleans, 50 reps
155-lb. push jerks, 25 reps
20-lb. medicine-ball cleans, 50 reps

We don't do med ball cleans super often but I do love them as a conditioning tool and as a way to reinforce proper clean mechanics.

 

Hooray for our mainsite mayhem bringing them up for us today!