2017 Regional Event 4

For time:
60-ft. handstand walk
10 toes-to-bars
10 double kettlebell deadlifts
60-ft. handstand walk
12 toes-to-bars
12 double kettlebell deadlifts
60-ft. handstand walk
14 toes-to-bars
14 double kettlebell deadlifts
60-ft. handstand walk
16 toes-to-bars
16 double kettlebell deadlifts

 

 

Are you ready for some BINGO?

 

July 1st kicks off a summer-long Bingo Challenge. If you choose to accept this challenge, you will have until Sept. 4th (Labor Day) to get a "Bingo." Unlike the traditional rules of Bingo, it's not about being done first, it's about completing the card before the September 4th deadline. There are a variety of tasks; some physical, some social, but all fun! In most cases, a coach will need to verify that you have completed the task and sign off on your square. Most importantly, everyone who gets a Bingo (5 squares that create a straight line; horizontal, vertical or diagonal), gets a free, special edition t-shirt! 

See a coach for a bingo card if you are interested.