Complete as many rounds as possible in 7 minutes of:

50 double-unders
10 overhead squats, 135 lb.

*** REMINDER, SATURDAY WE WILL BE HOSTING A COMMUNITY DAY FUNDRAISER CALLED "HELEN FOR HOUSTON" TO BENEFIT THE VICTIMS OF HURRICANE HARVEY. PLEASE BRING YOUR FRIENDS IN AND COME OUT TO SUPPORT THEM BY BRINGING EITHER CARE PACKAGE ITEMS OR MONETARY DONATIONS ***