Community Day!
Partner Dumbbell "Fran"
For time:
21-15-9
Dumbbell Thrusters 45/30
Pull-ups

Today's 9 am class will be a community workout, where you are welcome to bring in people from outside of the gym to participate in class. If you know someone who might be interested in hanging out with us Saturday, please have them sign our online waiver, here.  
 

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