***REMINDER***

Saturday's class will take place at the American River track. See you there!

CrossFit Games Open 11.1 / 14.1
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches 75/55

This is an Open repeat workout. The pictures below are from when it was performed in 2014. 

ENYfRkswKVw9roSB5E3l8RVqkGm1LecoeUY2g_TpMhMJas-0Ew7agog9_3hxacCw3g=w1283-h774 - Copy.jpg

Open 14.1

March 8, 2014