CrossFit Group Classes

 

Get the best of both worlds; individual coaching in a group environment. Each workout is scaled and adjusted to challenge but not exceed your abilities.

 
 

The CrossFit SAC experience starts with our OnRamp program: five one-on-one sessions to take you from your current level to CrossFit-ready. Start anywhere: from complete beginner to expert.

We’ll tailor OnRamp to make CrossFit fun and effective.