It turned out to be the best decision I have ever made for my health, nutrition, and fitness. Not only am I healthier, I feel better, fitter, stronger. The coaches at CrossFit SAC are so supportive and knowledgeable.
I have been attending this Crossfit gym since mid December 2010. I absolutely LOVE this gym! The owners/trainers Dave and Amy are so awesome. They are easy to talk to and a pleasure to be around. They push you to be better, to find that inner strength and motivation to get through each workout. I highly encourage anyone looking to get in shape to check out Crossfit SAC. You will see some awesome stuff and get to meet some great people.
I think CrossFit SAC is unique because of the well trained and well educated coaches. It’s also a place where you truly feel like family and everybody wants you to succeed.
After trying out other CrossFit affiliates, Jenn found a great fit at CrossFit SAC
Awesome people and the hardest workout in town. That’s a good thing.
I have been a member of CrossFit Sac since January 2016 and love it! ....The coaches are absolutely amazing! They are able to push me to do things that I thought I would never be able to do. But keep it from becoming overwhelming and frustrating at the same time. I have met many incredible people this past year that are extremely motivated and positive role models. Because of CrossFit I am stronger than I have ever been in my entire life and have quit a 30 year smoking habit! (9 months now!) My daughter now goes to class too and I am so happy to see the confidence and strength that she is developing. Dave, Amy, Calvin and the entire CrossFit SAC family, thank you so much!
2.5 months in and have achieved. more then I expected to achieve in 6 months or more. great trainers and encouraging members who don’t mind a 70 year old tagging along.
Awesome Gym.Awesome Trainers.Nuff’ Said