12 Min AMRAP
Even Min: Unbroken C2B
Odd Min: Box Jump Over @24"/20"
***Please plan to arrive before 9am on Saturday, regardless of when you plan to complete the workout***
*** Saturday is the end of the Open and our annual Anniversary BBQ. Please bring something yummy to eat/drink ***
Sometimes a lengthly blog post is what's needed to get a point across. Sometimes all you need is a short video clip. Listen to Arnold.