Monday 7/4
"Matt 16"
For time:
16 deadlifts @ 275/185
16 hang power cleans @ 185/135
16 push presses @ 135/95
Run 800 meters
16 deadlifts
16 hang power cleans
16 push presses
Run 800 meters
16 deadlifts
16 hang power cleans
16 push presses
"Matt 16"
For time:
16 deadlifts @ 275/185
16 hang power cleans @ 185/135
16 push presses @ 135/95
Run 800 meters
16 deadlifts
16 hang power cleans
16 push presses
Run 800 meters
16 deadlifts
16 hang power cleans
16 push presses