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Home
Start Here
FREE No Sweat Intro appointment
About CrossFit SAC
Our Coaches
Client Stories
Programs
CrossFit Classes
Personal Training
QuickFit
Nutrition
Mobility
Schedule
schedule
Events Calendar
Contact Us
Blog
Wednesday 9/14
September 13, 2016
by
Dave Eubanks
Deadlift
1-1-1-1-1-1-1
Let's pick up something heavy today!
