5 2-minute rounds of:
Rest 3 minutes between rounds.
Hey.. I promised we’d get you back in the swing of things after the holiday with a good workout.
Here’s the bright sides:
You get to sit down for part of it.
There’s more rest than there is work.
They’re each essentially AMRAP’s so they’ll be over in 2 minutes no matter what you do.
You get to hang out with your favorite CrossFit SAC peeps again!