Lunberjack 20

For time:
20 Deadlifts, 275/185 lbs
Run, 400 m
20 Kettlebell Swings, 2/1.5 pood
Run, 400 m
20 Overhead Squats, 115/85 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Chest-to-bar Pull-ups Run,
400 m
20 Box Jumps, 24/20 in
Run, 400 m
20 Dumbbell Squat Cleans, 45/30 lbs
Run, 400 m

Holiday Hours
12/23 No Open Gym/ Mobility
12/24 Christmas Eve WOD 9 am Only
12/25 Closed
12/26 No morning classes, schedule resumes at 12.