Power Snatch, 75 reps, 75/55
Yesterday kicked off the first of three Regional Competition weekends!
This weekend, Individuals and Teams from the East, South and European Regional will battle it out to see who will go to the CrossFit Games. You can watch it all on Facebook or on the Games website, Games.CrossFit.com.
To help kickoff the weekend, we are doing "Randy," the first event from the 2015 Regional Competition.