3 Rounds for time of:
100ft OH Walking lunges (45/35)
25 Burpees

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Craig started with us about 6 month's ago. Soon after starting he was diagnosed with arthritis in his hips. Craig didn't give up on training, worked with the coaches, who helped him develop a training plan, and has seen tremendous results! We can't wait to see what the next 6 months will bring! 

We all have our own hurdles to get past. If you want to talk with a coach about how to get past the obstacles in your way, schedule a No Sweat Intro.