Sumo Deadlift
7-7-7-7-7

 Image courtesy of  Westside Barbell Instagram

Image courtesy of Westside Barbell Instagram

Today is a heavy day, but with a Sumo Deadlift instead of the conventional deadlift. For some people today will be any ol' heavy day. However, some people might really struggle with this movement.Either way, come in and prepare to get stronger!