CrossFit Group Classes

 

Get the best of both worlds; individual coaching in a group environment. Each workout is scaled and adjusted to challenge but not exceed your abilities.

 
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The CrossFit SAC experience starts with our OnRamp program: five one-on-one sessions to take you from your current level to CrossFit-ready. Start anywhere: from complete beginner to expert.

We’ll tailor OnRamp to make CrossFit fun and effective.

 
 

If you have previous CrossFit experience and are looking for a new CrossFit home, contact us about testing out of the OnRamp and trying a class free of charge.